Fitoxy
FITNESS
GOAL
Fitoxy Fitness – Your Fitness, Your Way!
At Fitoxy Fitness, we understand that your lifestyle evolves, and so should your fitness routine. That’s why we offer hassle-free, flexible memberships with no long-term commitments—just pure fitness freedom! One of the popular gyms in Kovvur, so it’s the best gym in Kovvur, to go on.
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WHY CHOOSE FITOXY
CALCULATE YOUR BMI NOW!!
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
MEET OUR EXPERT FITNESS TRAINERS
CLIENT S TESTIMONIAL
